Conscious Parenting Coaching That Meets You Where You Are
Parenting is one of the most meaningful and challenging roles we step into. It invites us to grow, reflect, and heal. Through my parenting coaching, I offer a supportive space for you to explore how you want to show up as a parent, especially when things feel challenging or uncertain.
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As a mum of three (including twins), I support you with empathy grounded in real-life experiences.​
Coaching Rooted in Conscious and Positive Parenting
I draw on conscious and positive parenting principles, which centre around connection, mutual respect, and self-awareness. Together, we'll work through real-life challenges, whether it’s navigating sibling conflict, setting boundaries or supporting your child through big emotions.
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We can unpack emotions like frustration, (mum)guilt and overwhelm. My aim is not to tell you how to parent, but to walk alongside you as you uncover your own clarity and confidence.
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Parenting Coaching can be useful in different scenarios. Some examples are:
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Bridging Cultural Differences in Parenting
I also hold space for the complexities of parenting across cultures. When you're in a multicultural family, it can feel challenging to find common ground.
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I support parents in aligning their approaches with intention and care, so your child grows up with a sense of rootedness, respect, and balance.
Parenting Through Separation: Finding Stability After the Storm
Parenting after a separation or divorce brings its own emotional terrain. Many parents carry guilt, grief, or self-doubt—wondering if they’ve let their children down or how to move forward. These feelings are valid.
In our sessions, there’s room for healing, clarity, and redefining what it means to be a steady, loving presence for your child. If frequent conflict with your ex-partner impacts your ability to parent together, family mediation can also be helpful.
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Co-Parenting and Blended Families: Creating Unity in a New dynamic
For those navigating co-parenting or patchwork/blended families, I offer guidance in building bridges, between households and perspectives. We’ll explore how to create consistency and emotional safety for your children in the new family structure.
"When little people are overwhelmed by big emotions, it's our job to share our calm, not join their chaos."
L.R. Knost
Welcoming Baby No. 2: Navigating the Shift from One to Two Children
The transition from one child to two (or more) can feel both beautiful and overwhelming. You are juggling the needs of a newborn while feeling pulled toward your older child—sometimes with guilt, exhaustion, or a sense of being stretched too thin.
Maybe your firstborn is struggling with jealousy, regressions, or big emotions, and you’re unsure how to meet everyone’s needs, including your own.
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Parenting coaching can help you with:
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Support your first child in adjusting to their new sibling
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Tend to your own emotions as your identity shifts again
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Strengthen the bond between siblings
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Explore your feelings of guilt, frustration, or burnout
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Rebuild moments of presence and connection with each child ​
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​A Mediator’s Insight for Calmer Communication
As a mediator, I bring a calm, non-judgmental approach to conflict and communication. I help parents tune into their child’s needs while staying grounded in their own. I support you in reflecting on how your statements land with your child and exploring alternative ways of communicating.
As a mum of three, I support you with care and compassion.
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This Work Is Not About Being Perfect—It’s About Being Present
You don’t have to do this perfectly. You just need space to breathe, reflect, and reconnect with yourself and the growing family around you. Parenting coaching supports you as you grow alongside your children—with love, patience, and grace.
​If you want to work on recurring conflicts with your children and want to involve them in the process, please find more information here.
Basic Package
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3 coaching sessions (for one or both parents/caregivers)
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visual and creative exercises to facilitate reflection and increase awareness
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summary sheet with all identified steps/solutions
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choice between face-to-face appointments in Berlin and Potsdam; or online video appointments (Skype/Teams)
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access to Non-Violent Communication workshop for all participating family members
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Price: 250 EUR + German VAT (extra charges may apply)*
Premium Package
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5 coaching sessions (for one or both parents/caregivers)
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visual and creative exercises to facilitate reflection and increase awareness
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summary sheet with all identified steps/solutions
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choice between face-to-face appointments in Berlin and Potsdam; or online video appointments (Skype/ Zoom)
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access to Non-Violent Communication workshop for all participating family members
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Price: 400 EUR + German VAT (extra charges may apply)*
*Small extra charges apply for the following:
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Travel charges to home appointments
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Multi-language facilitation of sessions