Build a stronger partnership before baby arrives
Welcoming a new baby is a beautiful and life-changing moment — but it also brings with it the kind of changes that even the most connected couples can find challenging.
The early days of parenthood often include sleepless nights, messy emotions, unexpected pressures, and new roles that can leave both partners feeling disconnected.
Through coaching, build a stronger foundation before birth! Book your free discovery call now!
Why Mediation/Couple Coaching before baby?
Proactive mediation isn’t about fixing problems, instead it’s about preparing for them with care and intention. It’s a gentle, guided space where you and your partner can come together before your baby arrives to talk honestly about what’s ahead.
It’s not about scripting every step of parenthood, instead it is about building a shared understanding understanding. Discuss sensitive topics, implied assumptions and unconscious generational patterns before the overwhelm.
Here is what proactive mediation for expecting parents might look like:
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Navigating Sleep Deprivation Together: Talking about how you’ll support one another through the inevitable exhaustion.
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Shifting Roles and Responsibilities: Exploring fair division of housework, finances, and emotional labour
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Parenting Styles and Expectations: Discussing how you each envision raising your child and how to bridge differences.
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Maintaining Connection: Making a plan for how you’ll keep your relationship strong, even when overwhelmed and tired
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Reflecting on your own upbringing: How does it shape your understanding of parenting and the roles of each partner?​​
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Cultural backgrounds: Role of mum/dad in culture of origin? Cultural impact on parenting style?
Building a shared foundation: What to expect in a session?
I provide a warm and supportive space to help you:
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Start meaningful conversations you might not have thought to have yet.
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Develop tools for communicating clearly and kindly, even under stress.
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Build a shared foundation that can help carry you through the more chaotic or uncertain moments of early parenthood.
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As a mum of three, including twins, I understand first-hand how intense and tender this transition can be.
My work is grounded not only in professional training, but also in lived experience, offering practical, compassionate guidance for what’s ahead.
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Preparing Together Is a Gift You Give Your Future Selves
This kind of preparation isn’t about being perfect — it’s about being intentional, connected, and ready to meet whatever comes next as a team. Check out my connection guide for expecting couples.
​Package for couples/families
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3 sessions (ideally) before birth
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choice between face-to-face appointments in Berlin/Potsdam or online appointments (Skype/Teams)
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reflection exercises about relationship dynamics and roles
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Aligning values and expectations
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Communication exercises
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For intercultural couples: Explore your own and your partner’s cultural roots.​
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Price: 250 EUR + German VAT (extra charges may apply)
For the following extra charges might be added:
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Travel charges for home appointments
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Multi-language facilitation of sessions