Navigating Life’s Role Shifts with Intention and Empathy
Life is full of transitions: one partner is becoming a stay-at-home parent, returning to work, caring for aging parents, or parents adjusting to children moving out.
Such transitions often challenge established routines and roles within the household. They call for new kinds of understanding and aligned expectations.
Through coaching, you can build a stronger foundation! Book your free discovery call now!
"Transitions are inevitable. But disconnection doesn’t have to be."
A space to realign: Why consider Mediation during role changes?
Proactive mediation creates space to reflect, realign, and reconnect — before stress or resentments arise.
Proactive mediation offers a supportive and structured space to discuss potential changes before they lead to conflict.
Topics We Might Explore Together:
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Redefining Responsibilities at Home: Discussing how household duties, caregiving, and financial responsibilities may shift and how to keep it fair
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Emotional Well-being: Honoring the emotional complexity of transitions, and the individual ways to adjust
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Reimagining Identity and Purpose: Making space for each partner to explore who they’re becoming
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Financial Planning and Security: Addressing changes in income, budgeting, and financial planning to ensure both partners feel secure and valued.​
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Maintaining connection: Finding ways to stay connected and mutually supported - amidst uncertainty
Creating a shared vision: What to expect in a session?
I offer a warm, neutral space where you and your partner can slow down, reflect, and talk openly. Together, we will:
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Spark conversations that help you hear and understand one another more deeply.
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Gently explore emotions and (unconscious) expectations that might be hard to name alone.
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Build shared strategies to navigate your changing roles with confidence and care.
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Coaching sessions are a gift to your future selves
Starting this journey in such an intentional way is a powerful gift to your relationship.
It means you are making a conscious effort to shield it from unneccessary resentment and disconnection.
Package for couples/families
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3 sessions
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choice between face-to-face appointments in Berlin/Potsdam or online appointments (Skype/Teams)
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reflection exercises about relationship dynamics and roles
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Aligning values and expectations
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Communication exercises
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Price: 250 EUR + German VAT (extra charges may apply)