Click here for an explanation of mediation for teens
Mediation explained for parents:
​Reconnect with your teen through family mediation
If you’ve tried everything to reach your teen and still feel like you’re drifting further apart, you’re not alone. The teenage years can bring distance, tension, and misunderstandings that leave everyone feeling frustrated or hurt.
Family mediation offers a neutral, non-judgmental space where you and your teen can begin to hear each other again. It’s not about blame or fixing anyone, but about rebuilding trust, strengthening your connection, and finding new ways to navigate this challenging stage together.
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Sometimes, having someone neutral in the room makes all the difference.
Listening Deeply, Healing Together
​I listen calmly without judging you and ensure everybody gets time to openly talk. I don’t give any advice or push you in any direction. Instead, I help you slow down and explore what’s really going on beneath the emotions.
I guide you in unpacking your family dynamics through reflective questions, fresh perspectives, and creative exercises. What do you really need for things to improve? How do others feel about the situation?
This deeper understanding lays the groundwork for healing conversations, improved communication, and lasting change.
Feel empowered to identify realistic steps to actively improve your home life, relationships, and overall well-being.
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Flexible Settings That Help You Feel at Ease
Mediation doesn’t have to happen around a table. If it helps you feel more comfortable, we can meet outdoors, in your own home, my office or online.
I offer individual one-to-one sessions (individual sessions), and joint sessions with multiple people.
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What matters most is that you feel safe, supported, and held throughout the process. Book a free discovery call now to ask any questions!
Benefits of Mediation: mutual understanding, relief, joint solutions
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More open communication: share what is truly in your heart and better understand others
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Move forward: find solutions that suit your particular situation
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Improve your mental health by lifting a heavy burden
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Increased self-awareness: better manage your triggers and emotions to avoid escalation of arguments
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Better understanding of common interests: feel more like a family unit
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Clear rules and routines in the house give more space for fun family time
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Fewer draining discussions: more energy in your job and hobbies etc.
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Home as a place of safety and support
​​Basic Package
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3 sessions (individual or joint sessions)
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visual and creative exercises to facilitate reflection
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summary sheet with all identified steps/solutions
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choice between face-to-face appointments in Berlin/Potsdam or online appointments (Skype,/Zoom)
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free access to one Non-Violent Communication workshop for all family members participating in mediation
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Price: 250 EUR + German VAT (extra charges may apply)*
Premium Package
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5 sessions (individual or joint sessions)
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visual and creative exercises to facilitate reflection
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summary sheet with all identified steps/solutions
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choice between face-to-face appointments in Berlin/Potsdam or online appointments (Skype,/Zoom)
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free access to one Non-Violent Communication workshop for all family members participating in mediation
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Price: 400 EUR + German VAT (extra charges may apply)*
*Small extra charges apply for the following:
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Travel charges to home appointments
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Involvement of more than 3 people
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Multi-language facilitation of sessions
Mediation explained for teens:
Mediation: How to be happier at home?
You might have quite some arguments with your siblings or parents at home and find it difficult to talk to them. Maybe you feel misunderstood, down or angry. Do you want to talk openly with your family and feel more included?
As a mediator, I can help you: I listen to you calmly without judging you. We can discuss what is going on at home and how you feel about it.
Through creative exercises, I support you to think about your options. For instance, which steps can you take to improve the situation? What do you need from others? How can you tell your family members what is on your mind?
Mediation: Talk It Out—Your Way
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I offer individual sessions and joint sessions. Individual sessions are one-to-one with me. Joint appointments involve you and another person, e.g. you and your mum together with me. I ensure that everybody gets the time and space to say what is on their mind.
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It is up to you whether you want to involve another person or just receive support for yourself. You can pick where you would like the sessions to take place – wherever you feel comfortable and safe.
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Anything you share with me stays between the two of us. I will not give you my opinion or push you in any direction. Instead, I will help you to get started with steps you feel confident taking.
It is completely up to you whether you want to give mediation a try.